What Is Financial Health? (2024)

What Is Financial Health? (1)

"A big part of financial freedom is having your heart and mind free from worry abut the what-ifs of life." - Suze Orman, Personal Finance

The Consumer Financial Protection Bureau, a U.S. government agency, talked to consumers and experts from all over the country and narrowed down four elements to financial health (2015):

  1. Feeling in contol
  2. Capacity to absorb a financial shock
  3. On track to meet goals
  4. Flexibility to make choices

Another way to think about it: Financial health is the feeling of having financial security and financial freedom of choice, in the present and when considering the future (Garman & Forgue, 2018).

So how do you find that feeling of financial control that leads to financial freedom? Working on your financial health. We may all define financial health differently, but here are some common checkpoints for most people:

  • Age 10: learn to save money up for something you want, sell a good a service for money, donate money, use money to do something kind for someone else.
  • Age 20: learn to budget, track income and expenses, and invest. Regularly contribute to a Roth IRA, build credit, make on-time debt payments, establish an emergency fund.
  • Age 30: be financially independent from parents, pay off student debt, have a year’s worth of salary saved for retirement, have current estate planning documents.
  • Age 40: have three times salary saved for retirement, increase investment contributions, pay down debt.
  • Age50: have six times salary saved for retirement, increased knowledge of aging parents’ finances, increase net worth, learn more about Social Security, Medicare, and retirement benefits and timing.
  • Age 60: have eight times salary saved for retirement, pay off mortgage, debt free.

Helpful questions to ask include, “What kind of lifestyle would I like to live now and in the future?”; “Am I on track with the checkpoints at each decade?” and, “What does financial health mean to me?”

Three Tools to Aid Financial Health

The Financial Checkup©.

The Financial Checkup©, a quick and easy annual assessment of your financial situation (2002), breaks down several topics like savings, retirement, and insurance. Each section comes with a worksheet that helps you evaluate where you are currently and then set goals for the future. The author of The Financial Checkup©, Alena Johnson, suggests filling out the worksheets once a year. She said:

“By evaluating your financial situation on an annual basis, you will be able to keep up with changing situations. You will also be able to evaluate progress toward your goals which will help provide peace of mind about your financial situation.”

This tool can help you reach your definition of financial health.

PowerPay™.

PowerPay.org is a free online program (also an iOS App) that will teach you how to use power payments to eliminate debt fast and gain control of your financial future. Create a free account, plug in your creditor information, and PowerPay will develop a personalized, self-directed debt elimination plan that you can put into practice now. Eliminating debt is great for financial health.

Money Habitudes®.

Everyone has unique money habits and personalities. Money Habitudes® is a resource to help you identify and understand your money personality, which can help you be more successful setting goals to approve financial health. You can now find all the tools to discover your money personality online at https://online.moneyhabitudes.com.

Financial health is about making your money work for you. Start with an assessment of your big-picture financial situation using The Financial Checkup©. Utilize PowerPay™ to create a plan to eliminate debt quickly. Discover your money personality using Money Habitudes® and use your strengths to achieve financial health. For more real-life money smarts, information, and resources, visit www.utahmoneymoms.comand join the conversation on Facebook and Instagram @utahmoneymoms. Let us know what you’ve used to boost your financial health.

Further Resources

References

Authors

Amanda Christensen and Elizabeth Vance, Intern

Amanda Christensen

Extension Professor | Finance | Accredited Financial Counselor (AFC) |Morgan County Director

Home and Community Department

Phone: (801) 829-3472

Email: amanda.christensen@usu.edu

Office Location: Morgan County Extension

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What Is Financial Health? (2024)

FAQs

What is financial health in simple words? ›

Financial Health: One's ability to manage expenses, prepare for and recover from financial shocks, have minimal debt, and build wealth.

What are the 4 keys to financial health? ›

Many financial experts agree that financial health includes four key components: Spend, Save, Borrow, and Plan. It is crucial that you actively work on improving the health of each one.

What is the measure of your financial health? ›

Financial health simply measures your ability to handle financial stressors and reach your long-term goals. The areas of financial health typically considered are: Savings and debt paydown: Are you able to cover your needs, your wants and still have enough to build savings and pay down debt over time?

How do you have good financial health? ›

How good habits can help you achieve financial wellbeing
  1. Live within your means. ...
  2. Spend wisely. ...
  3. Free up funds. ...
  4. Build emergency savings. ...
  5. Avoid excessive borrowing and manage your existing debt. ...
  6. Save for the future. ...
  7. Protect what matters. ...
  8. Beware of scams and fraud.

How do you explain financial wellness? ›

Financial wellness is your ability to live within your means and manage your money in a way that gives you peace of mind. It includes balancing your income and expenses, staying out of debt, saving for the future, and understanding your emotions as they relate to money.

What's another word for financial health? ›

If you hear financial health or financial stability, that's essentially a financial well-being or wellness synonym.

What are the 4 pillars of financial wellbeing? ›

To achieve financial wellness, you need to practice the four pillars of financial wellness: budgeting, saving, investing, and planning. By following these principles and practices, you can improve your financial well-being and enjoy a better quality of life.

What are the 5 steps to financial wellbeing? ›

Five steps to financial wellness
  1. Consider your reasons. Think about why you want to create better money habits. ...
  2. Create a budget. Having a budget is one of the best ways to track your finances. ...
  3. Start investing early. ...
  4. Pay yourself first. ...
  5. Focus on debt.

What are the key indicators of financial health? ›

Typical signs of strong financial health include a steady flow of income, rare changes in expenses, strong returns on investments, and a cash balance that is growing.

How to check financial health? ›

Read more: The right advisor can help keep you in tip-top financial shape.
  1. Check your credit score. ...
  2. Determine your ideal debt-to-income ratio. ...
  3. Assess your net worth. ...
  4. Build your emergency fund. ...
  5. Strengthen your retirement savings.
Jan 24, 2024

How do you describe your financial situation? ›

Body: Your financial situation and hardships

Make sure you describe your parents' occupation, any savings (like a 529 College Savings Account), and any student jobs. You might also discuss any sudden changes in fortune (e.g. parent fell ill or lost their job) that have ruined your original financial plans.

What is considered financially stable? ›

Ultimately, financial stability means you have a sense of security and an ability to manage your financial present – and future. Financial stability is important not only because it means that you have enough money to pay for the costs of life, but it also provides peace of mind by reducing stress related to money.

What is financial health? ›

Financial health is a composite measurement of an individual's financial life. Unlike narrow metrics such as credit scores, financial health assesses whether people are spending, saving, borrowing, and planning in ways that will enable them to be resilient and pursue opportunities.

What is the 50 30 20 rule? ›

The 50-30-20 rule recommends putting 50% of your money toward needs, 30% toward wants, and 20% toward savings. The savings category also includes money you will need to realize your future goals.

How do I know if I'm doing well financially? ›

You're in excellent financial shape if you can cover fixed monthly expenses like utility bills with just your or your spouse's income. The second income can be used for savings or discretionary expenses, like eating out and vacations.

Why is it important to understand financial health? ›

By incorporating behaviors like monitoring your financial status and creating a conscious spending plan based on your values, you can start to chip away at your stress and move toward your goals — while also increasing your mental, physical and overall well-being.

What is the short meaning of health is wealth? ›

This proverb means that health is the greatest asset for a human being and as such, it is not worth living without good health. It means that even if a person has too much wealth or all different advantages in life, his life will not be worth living if his health is weak.

What is the meaning of financial condition? ›

a state in which there is a short supply of cash to lend to businesses and consumers and interest rates are high. wealth, wealthiness. the state of being rich and affluent; having a plentiful supply of material goods and money. impoverishment, poorness, poverty.

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